How much of a treatment is mind over matter? It is well documented that people often feel better after taking a treatment without active ingredients simply because they…
While millions across the United States follow government-mandated “stay home, stay safe” orders, adjusting to life indoors presents different scenarios for both introverts and extroverts – whether they…
Chronic worriers, take note: Simply writing about your feelings may help you perform an upcoming stressful task more efficiently, finds a Michigan State University study that measured participants’…
The simple act of silently talking to yourself in the third person during stressful times may help you control emotions without any additional mental effort than what you…
Children who believe intelligence can grow pay more attention to and bounce back from their mistakes more effectively than kids who think intelligence is fixed, indicates a new…
Meditation can help tame your emotions even if you’re not a mindful person, suggests a new study from Michigan State University. Reporting in the journal Frontiers in Human…
Researchers have created a surprisingly simple yet targeted brain game that reduces anxiety by helping people focus in an increasingly distracting world. In a study led by Michigan…
Research at Michigan State University