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Meditation

How Meditation Can Help You Make Fewer Mistakes

Monday, November 11, 2019
female silhouette meditating

If you are forgetful or make mistakes when in a hurry, a new study from Michigan State University – the largest of its kind to-date – found that…

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Meditation Keeps Emotional Brain in Check

Tuesday, September 27, 2016
Jason Moser and Yanli Lin

Meditation can help tame your emotions even if you’re not a mindful person, suggests a new study from Michigan State University. Reporting in the journal Frontiers in Human…

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